Stop Smoking

Smokefree Norfolk

With Smokefree Norfolk, you’re up to 4 times more likely to quit smoking, and with our specially created plans you’re more likely to quit for good. Everything they do has been developed by experts and ex-smokers, delivered to you by specially trained experienced professionals.

Telephone: 08000 854 113

Website: Smokefree Norfolk

Email: smokefree.norfolk@nhs.net

Thetford Health Trainer

Health trainers provide free, confidential support within GP practices and local community venues across Norfolk and Waveney. They can help with lifestyle, behaviour, smoking cessation, reducing alcohol intake and dieting.

Telephone: 01842 767604

Email: sarah.lynam@mytimehealth.co.uk

Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.

Website: www.quitwithhelp.co.uk

NHS Inform - Calculate my savings from stopping smoking

Quitting smoking really does lead to a richer life in more ways than one. Use the NHS quit calculator tool and see how much you’ve spent on cigarettes. Then come up with some thoughts on how to better spend that money.

Website: www.nhsinform.scot/stopping-smoking/calculate-my-savings

NHS Smoking Helpline - Go Smoke Free

Join the millions of people who have used Smokefree support to help them stop smoking. From email and text, to our free app and lots of other support, you can choose what’s right for you.

Website: www.nhs.uk/smokefree