- Slimming World- You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight. 
 Website
 Slimming World
- Weight Watchers- Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle. 
 Website
 Weight Watchers
- BMI calculator- The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy. 
 Website
 NHS: BMI healthy weight calculator
- Active Norfolk- Whether you want to join a sports club for the first time, find a local walking group or looking for a sport you can play with your colleagues, there are a whole host of opportunities open to you in Norfolk. 
 Website
 www.activenorfolk.org
- Your Health Norfolk- Your Health Norfolk offer community based nutrition and exercise programmes to support an active lifestyle and helping people to achieve a healthy weight. 
 Website
 www.yourhealthnorfolk.co.uk
- Alive West Norfolk- Alive West Norfolk are a wholly owned, not for profit Local Authority Controlled Company, operated by the Borough Council of King’s Lynn and West Norfolk. 
 They are committed to delivering a high standard of service to their customers at Alive West Norfolk Venues.
 Website
 www.alivewestnorfolk.co.uk
- Eating Matters – Eating Disorders Counselling Service- Eating Matters is a Norfolk charity offering counselling for people with mild to moderate eating disorders in the community. 
 Website
 www.eatingmatters.org.uk
- Norfolk Weight Management Scheme- Norfolk offer 12 weeks funded weight management in person community based groups by Your Health Norfolk and Slimming World for eligible adults. Check your eligibility and apply online. 
 Website
 Norfolk Weight Management Scheme
Weight management and physical activity
  Page published: 9 May 2023
  Last updated: 19 February 2025
