Weight Management

Thetford Health Trainer

Health trainers provide free, confidential support within GP practices and local community venues across Norfolk and Waveney. They can help with lifestyle, behaviour, smoking cessation, reducing alcohol intake and dieting.

Telephone: 01842 767604

Email: sarah.lynam@mytimehealth.co.uk

Norfolk Slimming World

Slimming World is the nation’s favourite way to lose weight. They’ll help you reach your dream weight – and stay there for life. 

Website: www.slimmingworld.co.uk/counties/norfolk

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com

Eating Matters - Eating Disorders Counselling Service

Eating Matters is a Norfolk charity offering counselling for people with mild to moderate eating disorders in the community.

Telephone: 01603 767 062 

Website: www.eatingmatters.org.uk 

Email: eatingmatters@norfolkeda.org.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator